Class Schedule
Proposed Schedule
|
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN |
|
|
6:30AM-7:15AM |
CrossFit |
CrossFit |
CrossFit | ||||
|
C |
|||||||
|
9:00AM-NOON |
Open Gym |
L |
|||||
|
NOON-12:45PM |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
O |
|
|
S |
|||||||
|
1:00PM-5:00PM |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
Open Gym |
E |
|
|
5:00PM-6:00PM |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
Open Gym |
D |
|
|
6:00PM-7:00PM |
CrossFit |
CrossFit |
CrossFit |
CrossFit |
Team Games | ||
|
7:00PM-8:00PM |
Beginners | Beginners |
Other sessions including competition judging, corporate training, box trips, runs, events etc by prior arrangement.
If we have enough requests for alternative times, we will arrange it.
Personal Training is available any time by prior arrangement.






