Personal Training

We now offer a full range of personal training packages to suit your fitness goals. Whether your looking for an introduction to CrossFit and excercise in general or are looking to add CrossFit to help you improve in your current sport. We can help tailor a package to your needs.

With a structured training and nutrition program, we guarantee you results you can see and feel.

Packages available include but not limited to:

1 on 1 sessions

1 on 2 sessions (ideal for 2 friends or husband and wife)

Small groups upto 6 (ideal for a group of friends, or corporate)

Sport Specific (see how CrossFit can improve your game)

For full details and package prices call Ash on 07788 100500